Managing stress isn’t always the easiest thing, especially if you feel like you have 100 things on your plate. Life as a recruiter can feel like a juggling act at times, as can many other careers.
Here at Groupe Insearch we make sure we take time to breath, clear our heads, and care for ourselves when things seem to get a little overwhelming. Our meditation room is our office escape where we can take time to ourselves, partake in meditation workshops, or feel comfortable to kick off our shoes and talk to our coworkers like friends.
What do you do to alleviate stress? Check out the 4 suggestions offered below.